Yog Veragayam is a unique branch of yog that focuses on cultivating detachment, inner peace, and spiritual liberation. Derived from the Sanskrit words "Yog" (union) and "Vairagya" (detachment), Veragayam emphasizes the practice of detaching oneself from worldly desires, attachments, and distractions to achieve a higher state of consciousness.
Unlike traditional yoga practices that may focus heavily on physical postures (asanas) or breath control (pranayama), Yog Veragayam encourages practitioners to develop mental clarity and emotional balance. Through meditation, self-reflection, and mindfulness, Veragayam helps individuals let go of ego-driven pursuits and embrace a life rooted in simplicity, contentment, and spiritual awareness.
